Dragon Slayer Dragon Slayer

01-07-2012 10:13 PM

01-07-2012 10:13 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 405 lbs

Level 93


Sets


1 Back Squat | 405 lbs

Level 93


Result

405 lbs | 405 lbs | Rx'd

Result

405 lbs | 405 lbs | Rx'd

Notes

new years resolution met on day 7

Notes

new years resolution met on day 7

Community

Community


Stats

WOD Count

232nd

Level

93

Work Performed

1,227 ft*lbs

Training Days

3 (2024)

History

2

Workout

Personal Record

Back Squat PR

1 @ 405 lbs 💣

Stats

WOD Count

232nd

Level

93

Work Performed

1,227 ft*lbs

Training Days

3 (2024)

History

2

Workout

Personal Record

Back Squat PR

1 @ 405 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

400 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,683 Reps (+1)

Milestone 300

Back Squat

279 Reps (+1)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dragon Slayer. start your free trial
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