Tricia Helfrich Tricia Helfrich

05-18-2016 7:03 PM

05-18-2016 7:03 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 80 lbs

Level 13


3 Front Squats | 80 lbs

Level 13


Sets


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 80 lbs

Level 13


3 Front Squats | 80 lbs

Level 13


Result

1125 lbs | 65 lbs, 75 lbs, 75 lbs, 80 lbs, and 80 lbs | Rx'd

Result

1125 lbs | 65 lbs, 75 lbs, 75 lbs, 80 lbs, and 80 lbs | Rx'd

Community

Community


Stats

WOD Count

106th

Level

-

Work Performed

4,137 ft*lbs

Training Days

7 (2024)

History

1

Stats

WOD Count

106th

Level

27

Work Performed

4,137 ft*lbs

Training Days

7 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,386 Reps (+15)

Milestone 300

Front Squat

167 Reps (+15)

History (1)

History (1)

0 Comments

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