Rob Moran Rob Moran

01-07-2012 10:28 PM

01-07-2012 10:28 PM


Pull-ups : Max Set Pull-ups : Max Set

24 Pull-ups

24 Pull-ups

Result

24 reps | Rx'd 5 reps

Result

24 reps | Rx'd 5 reps

Notes

Allowing pauses at bottom

Notes

Allowing pauses at bottom

Community

Community


Stats

WOD Count

215th

Level

56

Work Performed

7,781 ft*lbs (+1,739)

Training Days

3 (2024)

History

8

Stats

WOD Count

215th

Level

56

Work Performed

7,781 ft*lbs (+1,739)

Training Days

3 (2024)

History

8


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,868 Reps (+24)

History (8)

History (8)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
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