17 mins 50 secs | Rx'd 3 mins 13 secs
10 rounds of:
15 Deadlifts 135 lbs
15 Push-ups
Avg Power
92.8 (ft*lbs)/sec
(-18.6)
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Saturday, January 7, 2012
10 RFT: Deadlifts and Push-ups History 3 Posts
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