Run, 600 m
60 Row Calories
60 Air Squats
Run, 400 m
40 Row Calories
40 Air Squats
Run, 200 m
20 Row Calories
20 Air Squats
Run, 600 m
60 Row Calories
60 Air Squats
Run, 400 m
40 Row Calories
40 Air Squats
Run, 200 m
20 Row Calories
20 Air Squats
May 19, 2016 12:39 AM
19 mins 19 secs | Rx'd
Level 38
1824th WOD
Result
Result
19 mins 19 secs | Rx'dStats
WOD Count
1824th
Level
38
Avg Power Output
120.2 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1824th
Level
38
Avg Power Output
120.2 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
1,500 Reps
Movement Progress
Movement Progress
Milestone 590,000
Run
587,063 Meters (+1,200)Milestone 2,250
Row Calories
1,606 Reps (+120)Milestone 16,500
Air Squat
16,408 Reps (+120)Milestone 40,000
Squat
39,630 Reps (+120)History (1)
History (1)
