Tabata Row Calories | 7,7,6,6,7,6,6,6
Rest 1 min
Tabata Air Squat | 17,17,16,15,15,15,15,15
Rest 1 min
Tabata Row Calories | 7,7,7,7,7,6,6,6
Tabata Row Calories | 7,7,6,6,7,6,6,6
Rest 1 min
Tabata Air Squat | 17,17,16,15,15,15,15,15
Rest 1 min
Tabata Row Calories | 7,7,7,7,7,6,6,6
May 20, 2016 2:53 PM
27 reps | 6 + 15 + 6 | Rx'd
Level 59
493rd WOD
Result
Result
27 reps | 6 + 15 + 6 | Rx'dStats
WOD Count
493rd
Level
59
Avg Power Output
125.9 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
493rd
Level
59
Avg Power Output
125.9 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Row Calories
458 Reps (+104)Milestone 4,000
Air Squat
3,799 Reps (+125)Milestone 10,000
Squat
9,693 Reps (+125)History (1)
History (1)
