AMReps in 25 mins:
Run, 200 m | 1 rep
1 Round Cindy | 30 reps
Run, 200 m | 1 rep
2 Rounds Of Cindy | 60 reps
Run, 200 m | 1 rep
3 Rounds of Cindy | 90 reps
Run, 200 m | 1 rep
4 Rounds Of Cindy | 120 reps
Run, 200 m | 1 rep
5 Rounds of Cindy | 100 reps
Run, 200 m
6 Rounds Of "Cindy"
with 20 lbs weight vest
AMReps in 25 mins:
Run, 200 m | 1 rep
1 Round Cindy | 30 reps
Run, 200 m | 1 rep
2 Rounds Of Cindy | 60 reps
Run, 200 m | 1 rep
3 Rounds of Cindy | 90 reps
Run, 200 m | 1 rep
4 Rounds Of Cindy | 120 reps
Run, 200 m | 1 rep
5 Rounds of Cindy | 100 reps
Run, 200 m
6 Rounds Of "Cindy"
with 20 lbs weight vest
May 20, 2016 9:55 PM
405 reps | Rx'd
1197th WOD
Result
Result
405 reps | Rx'dNotes
Getting ready for Murph💪🏽 Got to the 5th rounds of Cindy but got to 3- and 5 push-ups
Notes
Getting ready for Murph💪🏽 Got to the 5th rounds of Cindy but got to 3- and 5 push-ups
Stats
WOD Count
1197th
Level
-
Avg Power Output
≈ 24.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
1197th
Level
-
Avg Power Output
≈ 24.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
257,059 Meters (+1,200)History (1)
History (1)
