May 20, 2016 2:04 PM
8 mins 14 secs | Rx'd
Level 55
251st WOD
Result
Result
8 mins 14 secs | Rx'dNotes
me dolió un poco la espalda con el abmat. Apliqué movimiento de cadera, para impulsarme al subir,
Notes
me dolió un poco la espalda con el abmat. Apliqué movimiento de cadera, para impulsarme al subir,
Stats
WOD Count
251st
Level
55
Avg Power Output
74.8 (ft*lbs)/sec
Training Days
48 (2024)
History
8
Stats
WOD Count
251st
Level
55
Avg Power Output
74.8 (ft*lbs)/sec
Training Days
48 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,318 Reps (+150)Milestone 4,000
Double Under
3,180 Reps (+150)Milestone 1,500
Sit-up
1,327 Reps (+150)History (8)
History (8)
