Jeff 'Hermey' LaMura Jeff 'Hermey' LaMura

05-16-2016 2:42 AM

05-16-2016 2:42 AM


Shoulder Press : 2-2-2-2-2 Shoulder Press : 2-2-2-2-2

Sets


2 Shoulder Press | 110 lbs

Level 26


2 Shoulder Press | 110 lbs

Level 26


2 Shoulder Press | 115 lbs

Level 31


2 Shoulder Press | 115 lbs

Level 31


2 Shoulder Press | 120 lbs

Level 36


Sets


2 Shoulder Press | 110 lbs

Level 26


2 Shoulder Press | 110 lbs

Level 26


2 Shoulder Press | 115 lbs

Level 31


2 Shoulder Press | 115 lbs

Level 31


2 Shoulder Press | 120 lbs

Level 36


Result

1140 lbs | 110 lbs, 110 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd 56 lbs

Result

1140 lbs | 110 lbs, 110 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd 56 lbs

Community

Community


Stats

WOD Count

825th

Level

40

Work Performed

2,044 ft*lbs (+100)

Training Days

50 (2024)

History

10

Stats

WOD Count

825th

Level

40

Work Performed

2,044 ft*lbs (+100)

Training Days

50 (2024)

History

10


Movement Progress

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,047 Reps (+10)

Milestone 1,000

Shoulder Press

972 Reps (+10)

History (10)

History (10)

1 / 10
0 Comments

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