30 Burpees
40 Wall Balls, 8 lbs, 9 ft
Run, 400 m
50 Double Unders
Row, 500 m
30 Burpees
40 Wall Balls, 8 lbs, 9 ft
Run, 400 m
50 Double Unders
Row, 500 m
May 16, 2016 3:04 AM
13 mins 31 secs | Not Rx'd
105th WOD
Result
Result
13 mins 31 secs | Not Rx'dStats
WOD Count
105th
Level
-
Avg Power Output
67.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
105th
Level
-
Avg Power Output
67.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
538 Reps (+30)Milestone 1,000
Double Under
733 Reps (+50)Milestone 1,000
Jump Rope
733 Reps (+50)Milestone 20,000
Row
13,000 Meters (+500)Milestone 50,000
Run
35,990 Meters (+400)Milestone 2,500
Squat
2,371 Reps (+40)Milestone 1,500
Wall Ball
1,133 Reps (+40)History (1)
History (1)
