3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
January 6, 2012 4:04 AM
298 reps | 107, 93, and 98 reps | Rx'd
Level 68
26th WOD
Result
Result
298 reps | 107, 93, and 98 reps | Rx'dStats
WOD Count
26th
Level
68
Work Performed
2,766 ft*lbs
Training Days
6 (2024)
History
3
Stats
WOD Count
26th
Level
68
Work Performed
2,766 ft*lbs
Training Days
6 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
250 reps
Movement Progress
Movement Progress
Milestone 750
Squat
708 Reps (+0)Milestone 300
Wall Ball
170 Reps (+0)Milestone 250
Shoulder-to-Overhead
126 Reps (+0)Milestone 150
Push Press
110 Reps (+0)Milestone 50
Sumo Deadlift High Pull
0 Reps (+0)History (3)
History (3)
