Tyler Hayes Tyler Hayes

05-23-2016 6:19 PM

05-23-2016 6:19 PM


Lifting: Power Cleans, Hang Power Cleans and Thrusters Lifting: Power Cleans, Hang Power Cleans and Thrusters

Sets
1 Power Clean | 135 lbs
1 Power Clean | 135 lbs
1 Power Clean | 155 lbs
1 Power Clean | 155 lbs
1 Power Clean | 175 lbs
1 Hang Power Clean | 135 lbs
1 Hang Power Clean | 135 lbs
1 Hang Power Clean | 155 lbs
1 Hang Power Clean | 155 lbs
1 Hang Power Clean | 175 lbs
1 Thruster | 135 lbs
1 Thruster | 135 lbs
1 Thruster | 155 lbs
1 Thruster | 155 lbs
1 Thruster | 175 lbs

Sets
1 Power Clean | 135 lbs
1 Power Clean | 135 lbs
1 Power Clean | 155 lbs
1 Power Clean | 155 lbs
1 Power Clean | 175 lbs
1 Hang Power Clean | 135 lbs
1 Hang Power Clean | 135 lbs
1 Hang Power Clean | 155 lbs
1 Hang Power Clean | 155 lbs
1 Hang Power Clean | 175 lbs
1 Thruster | 135 lbs
1 Thruster | 135 lbs
1 Thruster | 155 lbs
1 Thruster | 155 lbs
1 Thruster | 175 lbs

Result

2265 lbs | 135 lbs, 135 lbs, 155 lbs, 155 lbs, 175 lbs, 135 lbs, 135 lbs, 155 lbs, 155 lbs, 175 lbs, 135 lbs, 135 lbs, 155 lbs, 155 lbs, and 175 lbs | Rx'd

Result

2265 lbs | 135 lbs, 135 lbs, 155 lbs, 155 lbs, 175 lbs, 135 lbs, 135 lbs, 155 lbs, 155 lbs, 175 lbs, 135 lbs, 135 lbs, 155 lbs, 155 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

322nd

Level

-

Work Performed

12,780 ft*lbs

Training Days

7 (2024)

History

1

Stats

WOD Count

322nd

Level

-

Work Performed

12,780 ft*lbs

Training Days

7 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,058 Reps (+10)

Milestone 500

Power Clean

391 Reps (+10)

Milestone 10,000

Squat

8,115 Reps (+5)

Milestone 1,000

Thruster

967 Reps (+5)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tyler Hayes. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tyler Hayes.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tyler Hayes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tyler Hayes. start your free trial