9.667 rounds | Not Rx'd

9 rounds of: 2 Muscle-ups 4 Handstand Push-ups 8 Kettlebell Swings 55 lbs plus a partial round of: 2 Muscle-ups 4 Handstand Push-ups 0 Kettlebell Swings 55 lbs
Avg Power 35.3 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Tuesday, January 10, 2012

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