88 Row Calories, 4 mins
36 Burpee Over Rowers, 4 mins
Rest, 2 mins
1 Snatch, 115 lbs, 4 mins
10 Toes-to-bars
50 Double Unders
10 Toes-to-bars
50 Double Unders
10 Toes-to-bars
50 Double Unders
10 Toes-to-bars
50 Double Unders
10 Toes-to-bars
50 Double Unders
10 Toes-to-bars
50 Double Unders
88 Row Calories, 4 mins
36 Burpee Over Rowers, 4 mins
Rest, 2 mins
1 Snatch, 115 lbs, 4 mins
10 Toes-to-bars
50 Double Unders
10 Toes-to-bars
50 Double Unders
10 Toes-to-bars
50 Double Unders
10 Toes-to-bars
50 Double Unders
10 Toes-to-bars
50 Double Unders
10 Toes-to-bars
50 Double Unders
May 22, 2016 3:39 PM
18 mins 40 secs | Rx'd
920th WOD
Result
Result
18 mins 40 secs | Rx'dNotes
Solo.
Notes
Solo.
Stats
WOD Count
920th
Level
-
Avg Power Output
≈ 25.1 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
920th
Level
-
Avg Power Output
≈ 25.1 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,042 Reps (+88)Milestone 4,000
Burpee
3,952 Reps (+36)Milestone 13,000
Jump Rope
12,143 Reps (+300)Milestone 12,000
Double Under
10,504 Reps (+300)Milestone 3,000
Toes-to-Bar
2,714 Reps (+60)Milestone 3,000
Snatch
2,611 Reps (+1)History (1)
History (1)
