100 Box Jump Overs
Sandbag Run, 35 lbs, 200 m
40 Over Unders
Sandbag Run, 35 lbs, 200 m
100 Sumo Deadlift High-pulls, 70 lbs
Sandbag Run, 35 lbs, 200 m
100 Box Jump Overs
Sandbag Run, 35 lbs, 200 m
40 Over Unders
Sandbag Run, 35 lbs, 200 m
100 Sumo Deadlift High-pulls, 70 lbs
Sandbag Run, 35 lbs, 200 m
Result
Result
14 mins | Rx'dStats
WOD Count
921st
Level
-
Avg Power Output
≈ 47.0 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
921st
Level
-
Avg Power Output
≈ 47.0 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
450 Reps
Movement Progress
Movement Progress
Milestone 310,000
Run
292,935 Meters (+600)Milestone 3,750
Box Jump
3,749 Reps (+100)Milestone 550
Sumo Deadlift High Pull
521 Reps (+100)History (1)
History (1)