Keith Sirois Keith Sirois

05-24-2016 1:09 PM

05-24-2016 1:09 PM


9-15-21: Deadlifts and Toes-to-bars 9-15-21: Deadlifts and Toes-to-bars

9-15-21 reps of:
Deadlift, 225 lbs
Toes-to-bar

9-15-21 reps of:
Deadlift, 225 lbs
Toes-to-bar

Result

4 mins 55 secs | Rx'd

Result

4 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

877th

Level

-

Training Days

70 (2024)

History

1

Stats

WOD Count

877th

Level

-

Training Days

70 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Toes-to-Bar

2,635 Reps (+45)

Milestone 3,800

Deadlift

3,744 Reps (+45)

History (1)

History (1)

0 Comments

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