Davin Levenberg Davin Levenberg

05-24-2016 9:04 PM

05-24-2016 9:04 PM

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Back Squat : 5 @ 50%, 5 @ 60%, 5 @ 60%, 5 @ 70%, 5 @ 70% Back Squat : 5 @ 50%, 5 @ 60%, 5 @ 60%, 5 @ 70%, 5 @ 70%

Sets
5 Back Squats, 50% 1RM | 185 lbs
5 Back Squats, 60% 1RM | 200 lbs
5 Back Squats, 60% 1RM | 200 lbs
5 Back Squats, 70% 1RM | 235 lbs
5 Back Squats, 70% 1RM | 235 lbs

Sets
5 Back Squats, 50% 1RM | 185 lbs
5 Back Squats, 60% 1RM | 200 lbs
5 Back Squats, 60% 1RM | 200 lbs
5 Back Squats, 70% 1RM | 235 lbs
5 Back Squats, 70% 1RM | 235 lbs

Result

Completed | 185 lbs, 200 lbs, 200 lbs, 235 lbs, and 235 lbs | Rx'd

Result

Completed | 185 lbs, 200 lbs, 200 lbs, 235 lbs, and 235 lbs | Rx'd

Notes

off of #335

Notes

off of #335

Community

Community

Stats

WOD Count

1221st

Level

-

Work Performed

15,724 ft*lbs

Training Days

110 (2024)

History

1

Stats

WOD Count

1221st

Level

-

Work Performed

15,724 ft*lbs

Training Days

110 (2024)

History

1

Movement Progress

Movement Progress

Milestone 25,000

Squat

22,575 Reps (+25)

Milestone 2,300

Back Squat

2,239 Reps (+25)

History (1)

History (1)

1 / 1
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