Tabata Front Squat, 135 lbs
Tabata Push Up On Barbell
Tabata Hang Power Clean, 135 lbs
Tabata Sit-up
Tabata Deadlift, 135 lbs
Tabata Front Squat, 135 lbs
Tabata Push Up On Barbell
Tabata Hang Power Clean, 135 lbs
Tabata Sit-up
Tabata Deadlift, 135 lbs
May 24, 2016 12:05 PM
316 reps | 37 + 69 + 42 + 100 + 68 | Rx'd
1222nd WOD
Result
Result
316 reps | 37 + 69 + 42 + 100 + 68 | Rx'dStats
WOD Count
1222nd
Level
-
Avg Power Output
≈ 75.6 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
1222nd
Level
-
Avg Power Output
≈ 75.6 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,739 Reps (+42)Milestone 5,000
Deadlift
4,775 Reps (+68)Milestone 1,500
Front Squat
1,411 Reps (+37)Milestone 2,250
Power Clean
2,042 Reps (+42)Milestone 8,000
Sit-up
7,897 Reps (+100)Milestone 25,000
Squat
22,612 Reps (+37)History (1)
History (1)
