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Valerie Foley Valerie Foley

05-24-2016 12:55 PM

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Assault Bike 4.5 yd TT Assault Bike 4.5 yd TT

Intervals
Assault Bike, 4.5 yd | 15:00

Result

15 mins | Rx'd

Result

15 mins | Rx'd

Notes

101 calories burned!

Notes

101 calories burned!

Community

Stats

WOD Count

1100th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

49 (2024)

History

1

Stats

WOD Count

1100th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

49 (2024)

History

1

Movement Progress

Milestone 10,000

Bike

7,235 Meters (+4)

History (1)

Assault Bike 4.5 yd TT

Intervals
Assault Bike, 4.5 yd | 15:00

Result

15 mins | Rx'd 15 mins | Rx'd

1100th WOD 1100th WOD

1 / 1

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