3 rounds of:
15 Power Snatches, 115 lbs
15 Burpee Pull-ups
3 rounds of:
15 Power Snatches, 115 lbs
15 Burpee Pull-ups
Result
Result
16 mins 15 secs | Rx'dStats
WOD Count
1191st
Level
-
Avg Power Output
98.5 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
1191st
Level
-
Avg Power Output
98.5 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
5,000 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,028 Reps (+45)Milestone 7,000
Pull-up
6,673 Reps (+45)Milestone 2,200
Snatch
2,175 Reps (+45)Milestone 1,250
Power Snatch
1,233 Reps (+45)History (1)
History (1)