Sets
1 Power Clean | 115 lbs
1 Power Clean | 120 lbs
1 Power Clean | 120 lbs
1 Power Clean | 125 lbs
1 Power Clean | 125 lbs
1 Hang Power Clean | 115 lbs
1 Hang Power Clean | 120 lbs
1 Hang Power Clean | 120 lbs
1 Hang Power Clean | 125 lbs
1 Hang Power Clean | 125 lbs
1 Thruster | 115 lbs
1 Thruster | 120 lbs
1 Thruster | 120 lbs
1 Thruster | 125 lbs
1 Thruster | 125 lbs
Sets
1 Power Clean | 115 lbs
1 Power Clean | 120 lbs
1 Power Clean | 120 lbs
1 Power Clean | 125 lbs
1 Power Clean | 125 lbs
1 Hang Power Clean | 115 lbs
1 Hang Power Clean | 120 lbs
1 Hang Power Clean | 120 lbs
1 Hang Power Clean | 125 lbs
1 Hang Power Clean | 125 lbs
1 Thruster | 115 lbs
1 Thruster | 120 lbs
1 Thruster | 120 lbs
1 Thruster | 125 lbs
1 Thruster | 125 lbs
May 23, 2016 3:50 PM
1815 lbs | 115 lbs, 120 lbs, 120 lbs, 125 lbs, 125 lbs, 115 lbs, 120 lbs, 120 lbs, 125 lbs, 125 lbs, 115 lbs, 120 lbs, 120 lbs, 125 lbs, and 125 lbs | Rx'd
476th WOD
Result
Result
1815 lbs | 115 lbs, 120 lbs, 120 lbs, 125 lbs, 125 lbs, 115 lbs, 120 lbs, 120 lbs, 125 lbs, 125 lbs, 115 lbs, 120 lbs, 120 lbs, 125 lbs, and 125 lbs | Rx'dStats
WOD Count
476th
Level
-
Work Performed
10,202 ft*lbs
Training Days
29 (2024)
History
1
Stats
WOD Count
476th
Level
-
Work Performed
10,202 ft*lbs
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,732 Reps (+10)Milestone 1,000
Power Clean
809 Reps (+10)Milestone 10,000
Squat
8,276 Reps (+5)Milestone 1,250
Thruster
1,053 Reps (+5)History (1)
History (1)
