9-15-21 reps of:
Deadlift, 205 lbs
Toes-to-bar
9-15-21 reps of:
Deadlift, 205 lbs
Toes-to-bar
May 24, 2016 6:20 PM
7 mins 50 secs | Rx'd
218th WOD
Result
Result
7 mins 50 secs | Rx'dNotes
Knee raises on last 21 t2b
Notes
Knee raises on last 21 t2b
Stats
WOD Count
218th
Level
-
Avg Power Output
68.3 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
218th
Level
-
Avg Power Output
68.3 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Toes-to-Bar
281 Reps (+45)Milestone 7,000
Deadlift
6,657 Reps (+45)History (1)
History (1)
