5 rounds of:
20 Pull-ups
50 Double Unders
5 rounds of:
20 Pull-ups
50 Double Unders
Result
Result
9 mins 40 secs | Rx'dStats
WOD Count
1240th
Level
-
Avg Power Output
107.9 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
1240th
Level
-
Avg Power Output
107.9 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,844 Reps (+250)Milestone 26,000
Double Under
24,619 Reps (+250)Milestone 4,500
Pull-up
4,419 Reps (+100)History (1)
History (1)