5 rounds of: 10 Burpee (Bar Facing)s 5 Turkish Get-up, Right Arms 25 lbs 5 Turkish Get-up, Left Arms 25 lbs 25 AbMat Sit-ups
Avg Power ≈ 27.9 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Tuesday, January 10, 2012

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