21 Row Calories
21 Wall Balls, 20 lbs
Run, 400 m
15 Row Calories
15 Wall Balls
Run, 400 m
9 Row Calories
9 Wall Balls
Run, 400 m
21 Row Calories
21 Wall Balls, 20 lbs
Run, 400 m
15 Row Calories
15 Wall Balls
Run, 400 m
9 Row Calories
9 Wall Balls
Run, 400 m
May 25, 2016 8:26 AM
11 mins 9 secs | Rx'd
Level 66
878th WOD
Result
Result
11 mins 9 secs | Rx'dStats
WOD Count
878th
Level
66
Avg Power Output
≈ 75.8 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
878th
Level
66
Avg Power Output
≈ 75.8 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
101,235 Meters (+1,200)Milestone 2,250
Row Calories
1,692 Reps (+45)Milestone 12,500
Squat
10,550 Reps (+45)Milestone 2,500
Wall Ball
2,354 Reps (+45)History (1)
History (1)
