Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
Result
Result
335 reps | 56 + 106 + 37 + 63 + 73 | Rx'dStats
WOD Count
1561st
Level
99
Avg Power Output
95.7 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
1561st
Level
99
Avg Power Output
95.7 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
55 reps
Milestone Reached
Row Calories
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
763 Reps (+56)Milestone 10,000
Pull-up
9,874 Reps (+37)Milestone 11,750
Push-up
11,386 Reps (+63)Milestone 6,000
Sit-up
5,675 Reps (+73)Milestone 10,500
Air Squat
10,402 Reps (+106)Milestone 37,500
Squat
37,007 Reps (+106)History (1)
History (1)