10:00 AMRAP:
20 AbMat Sit-ups
10 Deadlifts, 155 lbs
20 Double Unders
10:00 AMRAP:
20 AbMat Sit-ups
10 Deadlifts, 155 lbs
20 Double Unders
May 25, 2016 4:15 AM
5 rounds + 12 AbMat Sit-ups | 262 reps | Rx'd
2314th WOD
Result
Result
5 rounds + 12 AbMat Sit-ups | 262 reps | Rx'dStats
WOD Count
2314th
Level
-
Avg Power Output
71.5 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
2314th
Level
-
Avg Power Output
71.5 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
29,182 Reps (+100)Milestone 26,000
Double Under
24,820 Reps (+100)Milestone 20,000
Sit-up
19,623 Reps (+112)Milestone 6,600
Deadlift
6,573 Reps (+50)History (1)
History (1)
