Sets
3 Split Jerks | 65 lbs
Level 14
3 Split Jerks | 95 lbs
Level 44
3 Split Jerks | 95 lbs
Level 44
3 Split Jerks | 75 lbs
Level 22
3 Split Jerks | 75 lbs
Level 22
Sets
3 Split Jerks | 65 lbs
Level 14
3 Split Jerks | 95 lbs
Level 44
3 Split Jerks | 95 lbs
Level 44
3 Split Jerks | 75 lbs
Level 22
3 Split Jerks | 75 lbs
Level 22
Result
Result
1215 lbs | 65 lbs, 95 lbs, 95 lbs, 75 lbs, and 75 lbs | Rx'dNotes
Felt fine getting 95# overhead but biceps still sore when lowering the bar. 75# felt fine when lowering.
Notes
Felt fine getting 95# overhead but biceps still sore when lowering the bar. 75# felt fine when lowering.
Stats
WOD Count
1244th
Level
46
Work Performed
2,245 ft*lbs
Training Days
92 (2024)
History
1
Split Jerk PR
3 @ 95 lbs 💣
Stats
WOD Count
1244th
Level
46
Work Performed
2,245 ft*lbs
Training Days
92 (2024)
History
1
Split Jerk PR
3 @ 95 lbs 💣
Movement Progress
Movement Progress
Milestone 2,500
Shoulder-to-Overhead
2,382 Reps (+15)Milestone 700
Jerk
671 Reps (+15)History (1)
History (1)