Lisa Madden Lisa Madden

05-25-2016 11:10 AM

05-25-2016 11:10 AM


Front Rack Lunge 4x8 Front Rack Lunge 4x8

Sets


8 Front Rack Lunges | 75 lbs

Level 38


8 Front Rack Lunges | 75 lbs

Level 38


8 Front Rack Lunges | 75 lbs

Level 38


8 Front Rack Lunges | 75 lbs

Level 38


Sets


8 Front Rack Lunges | 75 lbs

Level 38


8 Front Rack Lunges | 75 lbs

Level 38


8 Front Rack Lunges | 75 lbs

Level 38


8 Front Rack Lunges | 75 lbs

Level 38


Result

2400 lbs | 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd

Result

2400 lbs | 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd

Notes

CMC pit practise

Notes

CMC pit practise

Community

Community


Stats

WOD Count

1246th

Level

54

Work Performed

≈ 0 ft*lbs

Training Days

92 (2024)

History

3

Stats

WOD Count

1246th

Level

54

Work Performed

≈ 0 ft*lbs

Training Days

92 (2024)

History

3


Movement Progress

Movement Progress

Milestone 900

Lunge

798 Reps (+32)

History (3)

History (3)

0 Comments

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