January 11, 2012 2:13 PM
4 mins 42 secs | Not Rx'd
220th WOD
Result
Result
4 mins 42 secs | Not Rx'd 1 min 56 secsNotes
Ground to overhead started out push pressing - bad move!
Notes
Ground to overhead started out push pressing - bad move!
Stats
WOD Count
220th
Level
-
Avg Power Output
96.0 (ft*lbs)/sec (-45.0)
Training Days
6 (2024)
History
11
Stats
WOD Count
220th
Level
-
Avg Power Output
96.0 (ft*lbs)/sec (-45.0)
Training Days
6 (2024)
History
11
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
851 Reps (+30)Milestone 150
Clean & Jerk
122 Reps (+30)Milestone 1,000
Shoulder-to-Overhead
899 Reps (+30)Milestone 500
Jerk
306 Reps (+30)History (11)
History (11)
