Shawn Born Shawn Born

05-25-2016 12:21 AM

05-25-2016 12:21 AM


Every 1 min for 6 mins: Power Snatch Every 1 min for 6 mins: Power Snatch

Sets


3 Power Snatches | 85 lbs

Level 9


3 Power Snatches | 85 lbs

Level 9


3 Power Snatches | 85 lbs

Level 9


3 Power Snatches | 85 lbs

Level 9


3 Power Snatches | 85 lbs

Level 9


3 Power Snatches | 85 lbs

Level 9


Sets


3 Power Snatches | 85 lbs

Level 9


3 Power Snatches | 85 lbs

Level 9


3 Power Snatches | 85 lbs

Level 9


3 Power Snatches | 85 lbs

Level 9


3 Power Snatches | 85 lbs

Level 9


3 Power Snatches | 85 lbs

Level 9


Result

1530 lbs | Rx'd

Result

1530 lbs | Rx'd

Community

Community


Stats

WOD Count

197th

Level

-

Avg Power Output

33.2 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Power Snatch PR

3 @ 85 lbs 💣

Stats

WOD Count

197th

Level

17

Avg Power Output

33.2 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Power Snatch PR

3 @ 85 lbs 💣


Movement Progress

Movement Progress

Milestone 200

Snatch

46 Reps (+18)

Milestone 150

Power Snatch

46 Reps (+18)

History (1)

History (1)

0 Comments

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