Sets
1 Deadlift | 195 lbs
1 Deadlift | 205 lbs
1 Deadlift | 215 lbs
1 Power Clean | 115 lbs
1 Power Clean | 120 lbs
1 Power Clean | 125 lbs
1 Power Snatch | 85 lbs
1 Power Snatch | 90 lbs
1 Power Snatch | 95 lbs
Sets
1 Deadlift | 195 lbs
1 Deadlift | 205 lbs
1 Deadlift | 215 lbs
1 Power Clean | 115 lbs
1 Power Clean | 120 lbs
1 Power Clean | 125 lbs
1 Power Snatch | 85 lbs
1 Power Snatch | 90 lbs
1 Power Snatch | 95 lbs
May 25, 2016 4:47 PM
1245 lbs | 195 lbs, 205 lbs, 215 lbs, 115 lbs, 120 lbs, 125 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd
974th WOD
Result
Result
1245 lbs | 195 lbs, 205 lbs, 215 lbs, 115 lbs, 120 lbs, 125 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'dStats
WOD Count
974th
Level
-
Work Performed
5,340 ft*lbs
Training Days
91 (2024)
History
1
Stats
WOD Count
974th
Level
-
Work Performed
5,340 ft*lbs
Training Days
91 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,984 Reps (+3)Milestone 5,000
Deadlift
4,635 Reps (+3)Milestone 2,500
Power Clean
2,466 Reps (+3)Milestone 1,000
Power Snatch
954 Reps (+3)Milestone 2,200
Snatch
1,858 Reps (+3)History (1)
History (1)
