18:00 AMRAP:
30 Row (calories)s
20 Thrusters, 95 lbs
10 Pull-ups
18:00 AMRAP:
30 Row (calories)s
20 Thrusters, 95 lbs
10 Pull-ups
May 25, 2016 8:22 PM
3 rounds + 26 Row (calories)s | 206 reps | Rx'd
130th WOD
Result
Result
3 rounds + 26 Row (calories)s | 206 reps | Rx'd -0.161 roundsStats
WOD Count
130th
Level
-
Avg Power Output
≈ 44.0 (ft*lbs)/sec (-4.0)
Training Days
27 (2024)
History
2
Stats
WOD Count
130th
Level
-
Avg Power Output
≈ 44.0 (ft*lbs)/sec (-4.0)
Training Days
27 (2024)
History
2
Achievements
Achievements
Milestone Reached
Row Calories
500 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
603 Reps (+116)Milestone 1,000
Pull-up
790 Reps (+30)Milestone 5,000
Squat
3,384 Reps (+60)Milestone 750
Thruster
687 Reps (+60)History (2)
History (2)
