Aaron Pahk Aaron Pahk

05-25-2016 10:57 PM

05-25-2016 10:57 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 225 lbs

Level 87


Sets


1 Overhead Squat | 225 lbs

Level 87


Result

225 lbs | 225 lbs | Rx'd 20 lbs

Result

225 lbs | 225 lbs | Rx'd 20 lbs

Community

Community


Stats

WOD Count

1067th

Level

84

Work Performed

652 ft*lbs (+40)

Training Days

20 (2024)

History

4

Stats

WOD Count

1067th

Level

84

Work Performed

652 ft*lbs (+40)

Training Days

20 (2024)

History

4


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,904 Reps (+1)

Milestone 1,500

Overhead Squat

1,388 Reps (+1)

History (4)

History (4)

0 Comments

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