Casey Wood Casey Wood

05-25-2016 5:30 AM

05-25-2016 5:30 AM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:14

Intervals
Run, 400 m | 1:14

Result

1 min 14 secs | Rx'd ⚡ 3 secs

Result

1 min 14 secs | Rx'd ⚡ 3 secs

Community

Community

Stats

WOD Count

763rd

Level

95

Avg Power Output

326.2 (ft*lbs)/sec (+36.7)

Training Days

83 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

763rd

Level

95

Avg Power Output

326.2 (ft*lbs)/sec (+36.7)

Training Days

83 (2024)

History

5

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 150,000

Run

140,068 Meters (+400)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. start your free trial