18:00 AMRAP:
30 Row (calories)s
20 Thrusters, 75 lbs
10 Pull-ups
18:00 AMRAP:
30 Row (calories)s
20 Thrusters, 75 lbs
10 Pull-ups
May 25, 2016 6:50 AM
2 rounds + 30 Row (calories)s + 20 Thrusters + 2 Pull-ups | 172 reps | Not Rx'd
605th WOD
Result
Result
2 rounds + 30 Row (calories)s + 20 Thrusters + 2 Pull-ups | 172 reps | Not Rx'd 0.555 rounds | Not Rx'dStats
WOD Count
605th
Level
-
Avg Power Output
≈ 35.7 (ft*lbs)/sec (+7.5)
Training Days
71 (2024)
History
2
Stats
WOD Count
605th
Level
-
Avg Power Output
≈ 35.7 (ft*lbs)/sec (+7.5)
Training Days
71 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
5,209 Reps (+90)Milestone 3,500
Pull-up
3,199 Reps (+22)Milestone 12,500
Squat
11,689 Reps (+60)Milestone 1,500
Thruster
1,431 Reps (+60)History (2)
History (2)
