18:00 AMRAP:
30 Row (calories)s
20 Thrusters, 65 lbs
10 Pull-ups
18:00 AMRAP:
30 Row (calories)s
20 Thrusters, 65 lbs
10 Pull-ups
May 25, 2016 12:17 AM
3 rounds + 30 Row (calories)s + 7 Thrusters | 217 reps | Rx'd
850th WOD
Result
Result
3 rounds + 30 Row (calories)s + 7 Thrusters | 217 reps | Rx'd ⚡0.45 roundsStats
WOD Count
850th
Level
-
Avg Power Output
≈ 24.1 (ft*lbs)/sec (+2.7)
Training Days
70 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
850th
Level
-
Avg Power Output
≈ 24.1 (ft*lbs)/sec (+2.7)
Training Days
70 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Thruster
2,750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,922 Reps (+120)Milestone 7,000
Pull-up
6,906 Reps (+30)Milestone 20,000
Squat
19,074 Reps (+67)Milestone 3,000
Thruster
2,765 Reps (+67)History (2)
History (2)
