January 10, 2012 8:35 AM
13.0 rounds | Rx'd
Level 71
100th WOD
Result
Result
13.0 rounds | Rx'dNotes
Hand release pushups. Need to maintain focus during the longer AMRAPs.
Notes
Hand release pushups. Need to maintain focus during the longer AMRAPs.
Stats
WOD Count
100th
Level
71
Avg Power Output
101.0 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
100th
Level
71
Avg Power Output
101.0 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Milestone Reached
Push-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,087 Reps (+65)Milestone 750
Push-up
620 Reps (+130)Milestone 1,000
Air Squat
971 Reps (+195)Milestone 2,500
Squat
2,115 Reps (+195)History (1)
History (1)
