7 rounds of:
Run, 200 m
10 Burpees
10 Supine Ring Rows
7 rounds of:
Run, 200 m
10 Burpees
10 Supine Ring Rows
May 26, 2016 12:53 PM
20 mins 4 secs | Rx'd
1515th WOD
Result
Result
20 mins 4 secs | Rx'dNotes
post vegas. completer attitude.
Notes
post vegas. completer attitude.
Stats
WOD Count
1515th
Level
-
Avg Power Output
≈ 68.7 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
1515th
Level
-
Avg Power Output
≈ 68.7 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
8,500 Reps
Movement Progress
Movement Progress
Milestone 470,000
Run
455,166 Meters (+1,400)Milestone 9,000
Burpee
8,505 Reps (+70)Milestone 1,950
Ring Row
1,936 Reps (+70)History (1)
History (1)
