Sets : rest 1:30
3 Back Squats, 70% 1RM | 315 lbs
3 Back Squats, 70% 1RM | 315 lbs
3 Back Squats, 70% 1RM | 315 lbs
3 Back Squats, 70% 1RM | 315 lbs
Sets : rest 1:30
3 Back Squats, 70% 1RM | 315 lbs
3 Back Squats, 70% 1RM | 315 lbs
3 Back Squats, 70% 1RM | 315 lbs
3 Back Squats, 70% 1RM | 315 lbs
May 26, 2016 4:37 PM
Completed | 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd
1744th WOD
Result
Result
Completed | 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'dStats
WOD Count
1744th
Level
-
Work Performed
9,738 ft*lbs
Training Days
106 (2024)
History
1
Stats
WOD Count
1744th
Level
-
Work Performed
9,738 ft*lbs
Training Days
106 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 30,000
Squat
27,655 Reps (+12)Milestone 3,500
Back Squat
3,485 Reps (+12)History (1)
History (1)
