3 rounds of:
30 Box Jumps, 20 in
15 Push Press, 75 lbs
3 rounds of:
30 Box Jumps, 20 in
15 Push Press, 75 lbs
May 26, 2016 4:54 AM
9 mins 35 secs | Not Rx'd
37th WOD
Result
Result
9 mins 35 secs | Not Rx'dNotes
65 lbs/Step Ups
Notes
65 lbs/Step Ups
Stats
WOD Count
37th
Level
-
Avg Power Output
53.5 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Stats
WOD Count
37th
Level
-
Avg Power Output
53.5 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Movement Progress
Movement Progress
Milestone 500
Box Jump
380 Reps (+90)Milestone 250
Shoulder-to-Overhead
204 Reps (+45)Milestone 150
Push Press
141 Reps (+45)History (2)
History (2)
