10:00 AMRAP:
5 High Hang Power Snatches
10 Push-ups
30 Jump Rope (Singles)s
Run, 200 m
10:00 AMRAP:
5 High Hang Power Snatches
10 Push-ups
30 Jump Rope (Singles)s
Run, 200 m
May 26, 2016 4:52 AM
3 rounds + 5 High Hang Power Snatches + 10 Push-ups + 30 Jump Rope (Singles)s | Not Rx'd
8th WOD
Result
Result
3 rounds + 5 High Hang Power Snatches + 10 Push-ups + 30 Jump Rope (Singles)s | Not Rx'dStats
WOD Count
8th
Level
-
Training Days
8 (2024)
History
1
Stats
WOD Count
8th
Level
-
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
4,975 Meters (+600)Milestone 1,000
Jump Rope
213 Reps (+120)Milestone 500
Single Under
213 Reps (+120)Milestone 250
Push-up
40 Reps (+40)Milestone 200
Snatch
66 Reps (+20)Milestone 150
Power Snatch
66 Reps (+20)History (1)
History (1)
