Every 5 mins for 60 mins:
3 Prowler Push Lows, 185 lbs, 80 m
3 Farmers Walk (Kettlebell)s, 70 lbs, 200 m
3 Duck Walks, 275 lbs, 80 m
1 Sled Pull Backward, 365 lbs, 50 m
Every 5 mins for 60 mins:
3 Prowler Push Lows, 185 lbs, 80 m
3 Farmers Walk (Kettlebell)s, 70 lbs, 200 m
3 Duck Walks, 275 lbs, 80 m
1 Sled Pull Backward, 365 lbs, 50 m
May 25, 2016 9:25 PM
Completed | Rx'd
243rd WOD
Result
Result
Completed | Rx'dStats
WOD Count
243rd
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
243rd
Level
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Weighted Carry
55 Meters (+0)History (1)
History (1)
