Stephanie Schurkens Stephanie Schurkens

01-11-2012 4:52 AM

01-11-2012 4:52 AM


Barbara Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

32 mins 4 secs | Rx'd 30 secs | Rx'd

Result

32 mins 4 secs | Rx'd 30 secs | Rx'd

Notes

Did all the pull ups! Push ups need some work.

Notes

Did all the pull ups! Push ups need some work.

Community

Community


Stats

WOD Count

200th

Level

76

Training Days

5 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

200th

Level

76

Training Days

5 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Sit-up

1,000 Reps

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,306 Reps (+100)

Milestone 1,250

Push-up

1,019 Reps (+150)

Milestone 1,500

Sit-up

1,134 Reps (+200)

Milestone 1,500

Air Squat

1,125 Reps (+250)

Milestone 5,000

Squat

2,868 Reps (+250)

History (2)

History (2)

0 Comments

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