Sets
1 Clean & Jerk | 45 lbs
Level 2
1 Clean & Jerk | 50 lbs
Level 3
1 Clean & Jerk | 55 lbs
Level 4
1 Clean & Jerk | 60 lbs
Level 5
1 Clean & Jerk | 65 lbs
Level 7
1 Clean & Jerk | 70 lbs
Level 10
1 Clean & Jerk | 75 lbs
Level 12
Sets
1 Clean & Jerk | 45 lbs
Level 2
1 Clean & Jerk | 50 lbs
Level 3
1 Clean & Jerk | 55 lbs
Level 4
1 Clean & Jerk | 60 lbs
Level 5
1 Clean & Jerk | 65 lbs
Level 7
1 Clean & Jerk | 70 lbs
Level 10
1 Clean & Jerk | 75 lbs
Level 12
Result
Result
420 lbs | 45 lbs, 50 lbs, 55 lbs, 60 lbs, 65 lbs, 70 lbs, and 75 lbs | Rx'dStats
WOD Count
706th
Level
-
Work Performed
4,452 ft*lbs
Training Days
19 (2024)
History
1
Stats
WOD Count
706th
Level
25
Work Performed
4,452 ft*lbs
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,100 Reps (+7)Milestone 600
Clean & Jerk
491 Reps (+7)Milestone 2,500
Shoulder-to-Overhead
2,308 Reps (+7)Milestone 700
Jerk
695 Reps (+7)History (1)
History (1)