Daniel O'Brien Daniel O'Brien

05-27-2016 7:27 PM

05-27-2016 7:27 PM


FT: Thrusters and Double Unders FT: Thrusters and Double Unders

10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders

10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders

Result

4 mins 5 secs | Rx'd

Result

4 mins 5 secs | Rx'd

Notes

death.

Notes

death.

Community

Community


Stats

WOD Count

2404th

Level

95

Avg Power Output

153.6 (ft*lbs)/sec

Training Days

87 (2024)

History

1

Stats

WOD Count

2404th

Level

95

Avg Power Output

153.6 (ft*lbs)/sec

Training Days

87 (2024)

History

1


Movement Progress

Movement Progress

Milestone 27,000

Jump Rope

26,266 Reps (+150)

Milestone 26,000

Double Under

25,695 Reps (+150)

Milestone 40,000

Squat

39,134 Reps (+30)

Milestone 5,250

Thruster

5,036 Reps (+30)

History (1)

History (1)

0 Comments

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