10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders
10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders
Result
Result
4 mins 5 secs | Rx'dNotes
death.
Notes
death.
Stats
WOD Count
2404th
Level
95
Avg Power Output
153.6 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
2404th
Level
95
Avg Power Output
153.6 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
26,266 Reps (+150)Milestone 26,000
Double Under
25,695 Reps (+150)Milestone 40,000
Squat
39,134 Reps (+30)Milestone 5,250
Thruster
5,036 Reps (+30)History (1)
History (1)