2 rounds of:
Run, 800 m
15 Bear Complexes, 95 lbs
18 Pull-ups
18 Box Dips, 24 in
2 rounds of:
Run, 800 m
15 Bear Complexes, 95 lbs
18 Pull-ups
18 Box Dips, 24 in
May 27, 2016 8:12 AM
25 mins 36 secs | Rx'd
1198th WOD
Result
Result
25 mins 36 secs | Rx'dStats
WOD Count
1198th
Level
-
Avg Power Output
≈ 41.3 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
1198th
Level
-
Avg Power Output
≈ 41.3 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,210,000
Run
2,207,335 Meters (+1,600)Milestone 7,000
Pull-up
6,709 Reps (+36)Milestone 3,700
Dip
3,638 Reps (+36)History (1)
History (1)
