Donna Wilson Donna Wilson

05-28-2016 3:47 PM

05-28-2016 3:47 PM


Run : 4x 4 mins, rest 3 mins Run : 4x 4 mins, rest 3 mins

Intervals : rest 3 mins
Run, 4 mins | 700 m
Run, 4 mins | 700 m
Run, 4 mins | 700 m
Run, 4 mins | 700 m

Intervals : rest 3 mins
Run, 4 mins | 700 m
Run, 4 mins | 700 m
Run, 4 mins | 700 m
Run, 4 mins | 700 m

Result

2800 m | Rx'd

Result

2800 m | Rx'd

Community

Community


Stats

WOD Count

1411th

Level

46

Work Performed

49,191 ft*lbs

Training Days

51 (2024)

History

1

Stats

WOD Count

1411th

Level

46

Work Performed

49,191 ft*lbs

Training Days

51 (2024)

History

1


Movement Progress

Movement Progress

Milestone 430,000

Run

425,308 Meters (+2,800)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial