Run, 400 m
-- then --
5 rounds of:
10 Thrusters, 95 lbs
10 Pull-ups
-- then --
Run, 400 m
Run, 400 m
-- then --
5 rounds of:
10 Thrusters, 95 lbs
10 Pull-ups
-- then --
Run, 400 m
May 27, 2016 2:04 PM
10 mins 35 secs | Rx'd
Level 74
1278th WOD
Result
Result
10 mins 35 secs | Rx'dStats
WOD Count
1278th
Level
74
Avg Power Output
112.1 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
1278th
Level
74
Avg Power Output
112.1 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
203,665 Meters (+800)Milestone 13,500
Pull-up
13,223 Reps (+50)Milestone 32,500
Squat
32,380 Reps (+50)Milestone 5,500
Thruster
5,352 Reps (+50)History (1)
History (1)
