12-9-6 reps of:
Clean & Jerk, 135 lbs
Row Calories
12-9-6 reps of:
Clean & Jerk, 135 lbs
Row Calories
Result
Result
5 mins 44 secs | Rx'dNotes
17:53 to 23:37
Notes
17:53 to 23:37
Stats
WOD Count
368th
Level
-
Training Days
89 (2024)
History
1
Stats
WOD Count
368th
Level
-
Training Days
89 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,402 Reps (+27)Milestone 600
Clean & Jerk
579 Reps (+27)Milestone 1,100
Jerk
973 Reps (+27)Milestone 2,250
Row Calories
1,832 Reps (+27)Milestone 2,250
Shoulder-to-Overhead
2,209 Reps (+27)History (1)
History (1)